Find Relief from Sciatica & Back Pain: Lower Back Care Package

Program Highlights

Therapies and Treatments

  1. Abhyanga (30 minutes)

    • Therapeutic massage focusing on the lower back, hips, and legs.
    • Promotes relaxation, reduces muscle tension, and improves circulation.

  2. Snehana & Swedana

    • Application of medicated oils followed by herbal steam therapy.
    • Reduces inflammation and promotes deep tissue healing.

  3. Kati Basti (Lumbar Basti – 40 minutes)

    • Localized oil pooling therapy to nourish and soothe the lumbar spine.
    • Relieves tension, supports spinal alignment, and eases pain.

  4. Basti Karma (8-Day Program)

    • Administration of medicated enemas over 8 days.
    • Cleanses the colon, reduces Vata imbalance, and supports detoxification.

  5. Yoga Therapy (Back Strengthening – 30 minutes)

    • Customized yoga exercises targeting core strength and spinal flexibility.
    • Enhances spinal alignment and improves posture.

  6. Dietary & Lifestyle Guidance

    • Personalized diet plans to reduce inflammation and improve spinal health.
    • Lifestyle modifications to support long-term relief and prevent recurrence.

Expected Outcomes

  • Relief from lower back pain and sciatica.
  • Improved mobility and flexibility in the lumbar region.
  • Reduced radiating pain (radiculopathy) in the legs.
  • Enhanced nerve function, with less numbness and tingling.
  • Better sleep quality and reduced stress levels.

Package Options & Pricing

  • 8-Day Lower Back Care Package: ₹18,000
  • 10-Day Lower Back Care Package: ₹35,000
  • 16-Day Lower Back Care Package: ₹52,500

Note: Each package includes regular consultations with Ayurvedic physicians to monitor progress and adjust treatments as necessary.

Who is This Package For?

  • Individuals with lumbar disc issues or sciatica.
  • Those suffering from chronic lower back pain or limited mobility.
  • People experiencing radiating pain, numbness, or tingling in the legs due to lumbar spine conditions.

Additional Notes

  • Treatment plans are customized to each patient’s specific needs.
  • This program is designed to address lumbar disc problems and radiculopathy, including sciatica.
  • Regular follow-up ensures optimal results and long-term relief.

Transform Your Life

Reclaim your mobility and experience lasting relief from lower back pain and sciatica with our Lower Back Care Package. Let the healing power of Ayurveda help you lead a pain-free and active life!

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FAQs 

1. What is the Lower Back Care Package?

The Lower Back Care Package is a comprehensive Ayurvedic treatment program developed for people experiencing chronic lower back pain, sciatica, lumbar spondylosis, disc-related problems, and muscle stiffness. It combines individualized therapies, Panchakarma procedures, yoga, and lifestyle counseling.

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2. Which conditions are treated in the Lower Back Care Package?

The package may benefit individuals with:

  • Chronic lower back pain
  • Sciatica
  • Lumbar spondylosis
  • Lumbar disc prolapse
  • Degenerative spine disorders
  • Muscle spasm
  • Lumbar radiculopathy
  • Mechanical back pain

Treatment recommendations depend on an individual clinical evaluation.

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3. Which Ayurvedic therapies are included?

Depending on your condition, your physician may recommend:

  • Kati Basti
  • Abhyanga
  • Swedana
  • Marma Therapy
  • Pizhichil
  • Yoga Therapy
  • Nasya
  • Vasti
  • Virechana (selected cases)

The treatment plan is personalized after consultation.

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4. What is Kati Basti?

Kati Basti is a traditional Ayurvedic therapy where warm medicated oil is retained over the lower back within a dough ring for a prescribed period. It is commonly used in Ayurveda as part of the management plan for selected lumbar spine conditions under physician supervision.

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5. Can this package help with sciatica?

Yes. The package is designed to support patients with sciatica by reducing pain, muscle tightness, and improving mobility through personalized Ayurvedic therapies, exercises, and rehabilitation. Individual results vary depending on the underlying cause.

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6. How long is the Lower Back Care Package?

The duration varies according to the patient’s diagnosis and physician recommendations. Programs may range from short intensive treatment plans to longer rehabilitation programs. Yogakshema also offers structured spinal rehabilitation packages lasting 8, 10, 16, or 30 days.

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7. Will I receive diet and lifestyle guidance?

Yes. Every patient receives personalized Ayurvedic dietary recommendations, posture advice, home exercises, ergonomic guidance, and lifestyle modifications to support long-term spinal health.

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8. Is surgery always necessary for lower back pain?

No. Many patients with lower back pain improve with conservative management depending on the diagnosis. Treatment decisions should always be based on proper clinical evaluation, imaging when necessary, and specialist advice.

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9. Who should consult for persistent lower back pain?

Anyone experiencing persistent back pain lasting more than a few weeks, radiating leg pain, numbness, weakness, difficulty walking, or bladder and bowel symptoms should seek prompt medical evaluation.

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10. Why choose Yogakshema Ayurveda Hospital for lower back care?

Yogakshema Ayurveda Hospital provides personalized spine care programs supervised by experienced Ayurvedic physicians. Treatment integrates Panchakarma, Kati Basti, Marma Therapy, Yoga Therapy, rehabilitation, diet counseling, and long-term lifestyle management for comprehensive spinal care.

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