Shashteeka Shali Pinda Sweda (Navara Kizhi)

Shashteeka Shali Pinda Sweda (Navara Kizhi): A Rejuvenating Ayurvedic Therapy

Revitalizing Health at Yogakshema Ayurveda Hospital

Shashteeka Shali Pinda Sweda, also known as Navara Kizhi in Malayalam, is a highly specialized and rejuvenating Ayurvedic therapy that utilizes boluses prepared with Navara rice, herbs, and milk. This treatment offers profound benefits for strengthening the body, promoting rejuvenation, and addressing various health concerns.


What is Shashteeka Shali Pinda Sweda/Navara Kizhi?

In this therapy, Navara rice, a unique variety of rice known for its medicinal properties, is cooked in milk and combined with specific herbs. This mixture is then tied into small cloth boluses (pouches). The boluses are warmed in medicated oil and gently massaged over the entire body or specific affected areas to provide therapeutic benefits.

Importance of Shashteeka Shali Pinda Sweda/Navara Kizhi

In Ayurveda, the balance of the three Doshas (Vata, Pitta, and Kapha) is essential for optimal health. Shashteeka Shali Pinda Sweda is particularly effective in pacifying Vata and Pitta Doshas, which are often associated with conditions like weakness, inflammation, and neurological issues.


Benefits of Shashteeka Shali Pinda Sweda/Navara Kizhi

  • Strengthens Muscles and Tissues: Nourishes and promotes the growth of muscles and tissues.
  • Relieves Joint Pain and Inflammation: Effective for conditions like arthritis, osteoarthritis, and joint stiffness.
  • Improves Muscle Tone and Reduces Muscle Wasting: Strengthens the muscles and helps prevent wasting.
  • Strengthens Nerves and Improves Nerve Function: Beneficial for conditions involving nerve weakness or dysfunction.
  • Enhances Blood Circulation: Promotes improved blood flow throughout the body.
  • Improves Skin Complexion and Promotes Healthy Skin: Supports healthier, glowing skin.
  • Boosts the Immune System: Strengthens the body’s defense mechanisms.
  • Promotes Relaxation and Reduces Stress: Provides relief from tension and promotes mental well-being.

Indications

Shashteeka Shali Pinda Sweda/Navara Kizhi is indicated for:

  • Muscle weakness and wasting
  • Joint stiffness and pain
  • Neurological disorders
  • Paralysis
  • Emaciation and general weakness
  • Arthritis and osteoarthritis
  • Spondylosis

Mode of Action

The therapeutic effects of Shashteeka Shali Pinda Sweda/Navara Kizhi are attributed to:

  • Nutritional Benefits: Navara rice is rich in essential nutrients like carbohydrates, proteins, and minerals that nourish and strengthen tissues.
  • Thermal Effect: The warm boluses and medicated oil promote vasodilation, improving blood circulation and facilitating the absorption of nutrients and herbal properties.
  • Medicinal Properties of Herbs: The herbs used in the boluses possess anti-inflammatory, analgesic, and rejuvenating properties.
  • Massage Action: The gentle massage with the boluses helps relax muscles, relieve tension, and improve joint mobility.

Fitness for Treatment

This therapy may not be suitable for individuals with:

  • Acute fever or infections
  • Open wounds or skin lesions
  • Severe skin conditions
  • Certain heart conditions (consult with our physicians)

Consult with our Ayurvedic physicians to determine your suitability for treatment.


Regimen to be Followed During Treatment

  • Preparation: Navara rice is cooked in milk and combined with specific herbs.
  • Bolus Formation: The mixture is tied into boluses.
  • Application: The boluses are warmed in medicated oil and gently massaged over the body or affected areas.
  • Temperature Monitoring: The temperature of the boluses and oil is carefully regulated to ensure optimal therapeutic benefits.
  • Post-Treatment: A period of rest is recommended to allow the body to absorb the treatment.

At Yogakshema Ayurveda Hospital

At Yogakshema Ayurveda Hospital, we provide authentic and personalized Shashteeka Shali Pinda Sweda/Navara Kizhi therapy under expert guidance. Using high-quality Navara rice and herbs, we prepare the therapy according to traditional Ayurvedic formulations while maintaining strict hygiene standards.

Contact us today to learn more or schedule a consultation.