Reclaim your mobility and relieve joint pain with our Joint Ease package. This Ayurvedic program is thoughtfully crafted to soothe aching joints, reduce inflammation, and restore balance to your musculoskeletal system, enabling you to move with ease and confidence.

Program Highlights

1. Daily Abhyanga (60 minutes)

Enjoy a deeply relaxing full-body massage with warm, medicated oils.

• Relaxes muscles and reduces stiffness
• Improves blood circulation
• Reduces inflammation around joints

2. Soothing Swedana (45 minutes)

Experience the rejuvenating effects of daily steam therapy (Swedana), where therapeutic steam penetrates deep into tissues.

• Relieves joint pain and muscle tension
• Reduces inflammation
• Enhances detoxification and relaxation

3. Customized Yoga for Mobility

Participate in one-hour yoga sessions tailored to improve joint health.

• Enhances flexibility and strength
• Increases joint range of motion
• Supports long-term musculoskeletal health

4. Personalized Care

Benefit from expert guidance to support your joint health:

• Customized dietary plans to reduce inflammation
• Lifestyle modifications for sustained joint wellness

Choose Your Journey

• 8-Day Intensive: A focused program for noticeable improvements in joint mobility and pain relief. (₹29,500)
• 16-Day Deep Dive: A deeper healing experience for lasting results. (₹54,900)
• 21-Day Immersive Retreat: A comprehensive transformation to address chronic joint pain and restore optimal mobility. (₹72,900)

What’s Included?

• Daily Abhyanga: 60-minute full-body massage with medicated oils
• Daily Swedana: 45-minute therapeutic steam therapy
• Daily Yoga Therapy: Customized one-hour yoga sessions
• Dietary & Lifestyle Guidance: Personalized recommendations for joint health
• Ayurvedic Consultations: Regular follow-ups to monitor progress and adjust your plan

Expected Outcomes

• Reduced Joint Pain: Significant relief from pain and stiffness
• Improved Mobility: Enhanced joint flexibility and range of motion
• Enhanced Strength: Stronger muscles to support your joints
• Reduced Inflammation: Noticeable reduction in joint swelling
• Improved Overall Well-being: Increased energy, relaxation, and rejuvenation

Optional Enhancements

• Herbal Poultices: Localized pain relief with soothing herbal poultice applications.
• Vasti Therapy: Medicated enemas to aid in detoxification and improve circulation.

Why Choose the Joint Ease Package?

This program combines traditional Ayurvedic therapies, personalized care, and yoga practices to provide effective and lasting relief from joint discomfort.

Invest in your well-being. Book your Joint Ease package today and rediscover the freedom of movement with Ayurveda.