Rejuvenate Your Neck: Cervical Care Package

Program Highlights

Therapies and Treatments

  1. Abhyanga (30 minutes)

    • A therapeutic massage targeting the neck, shoulders, upper back, and upper limbs.
    • Promotes relaxation, improves circulation, and alleviates stiffness.

  2. Snehana & Swedana

    • Medicated oil application followed by herbal steam therapy.
    • Reduces inflammation, enhances blood flow, and soothes muscles.

  3. Greeva Basti (Cervical Basti – 40 minutes)

    • Localized oil pooling therapy on the cervical spine.
    • Provides deep nourishment, relieves tension, and promotes spinal health.

  4. Nasya Karma

    • Administration of medicated oils or herbal formulations through the nasal passages.
    • Helps alleviate headaches, reduces congestion, and improves circulation in the head and neck regions.

  5. Yoga Therapy (Neck Exercises)

    • Customized yoga postures and stretches tailored to strengthen neck muscles.
    • Improves flexibility, spinal alignment, and posture.

  6. Dietary & Lifestyle Guidance

    • Personalized recommendations to reduce inflammation and support spinal health.
    • Includes balanced dietary plans, stress management tips, and ergonomic advice.

Expected Benefits

  • Significant reduction in neck pain and stiffness.
  • Improved range of motion and flexibility in the cervical spine.
  • Alleviation of radiating pain (radiculopathy) in the arms and hands.
  • Enhanced nerve function, reducing numbness or tingling.
  • Better sleep quality and reduced stress.

Package Options & Pricing

  • 5-Day Cervical Care Package: ₹10,000
  • 10-Day Intensive Cervical Care Package: ₹18,000
  • 16-Day Comprehensive Cervical Care Package: ₹28,800

Note: All packages include regular consultations with Ayurvedic physicians to monitor progress and adjust the treatment plan as needed.

Who is This Package For?

  • Individuals with cervical disc issues or radiculopathy.
  • People experiencing chronic neck pain, stiffness, or limited mobility.
  • Those with radiating pain, numbness, or tingling in the arms and hands caused by cervical spine conditions.

Additional Notes

  • Each treatment plan is customized based on individual health conditions and needs.
  • The package is not suitable for individuals with acute infections, bleeding disorders, or recent neck surgeries.
  • Consistent follow-up and adherence to the recommended therapies ensure optimal results.

Take the first step towards a pain-free life. Rejuvenate your neck and restore your health with our Cervical Care Package at Yogakshema Ayurveda Hospital!

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