πCourse 2 - Ayurveda for Longevity, Detox & Disease Prevention (15 Days)
πΏ Unlock the Secrets to a Longer, Healthier LifeπΏ
π Discover the ancient secrets to a longer, healthier life with our 15-day intensive course. This program offers a profound look into Ayurveda’s proven methods for detoxification, disease prevention, and enhancing your overall well-being. Learn to apply this timeless wisdom to truly optimize your health today.
π₯ Ideal For:
Individuals seeking deeper Ayurvedic knowledge, those managing chronic conditions, or aspiring wellness coaches.
π What You Will Learn & Master:
πͺ Foundational Principles of Ayurveda:
π₯ The Foundation of Health: Agni (Metabolism) & Ama (Toxins)
βοΈ The Energetics of Substances: Rasa, Veerya, and Vipaka
𧬠Body’s Fabric: Sapta Dhatu (Tissues) and Mala (Waste Products)
π‘οΈ Understanding & Preventing Disease:
π§Ύ Disease Progression: Six Stages of Disease
π« Suppressed Urges (Vega) & Associated Diseases
π Common Ailments & Home Remedies
πΏ Common Herbs: Uses & Applications (e.g., fennel, cumin, Tulsi, Aloe Vera)
π§ͺ Essential Formulations (e.g., Sitopaladi Churna, Triphala Churna, Chyawanprash, Shilajit)
β»οΈ Detoxification & Rejuvenation:
π Ayurvedic Cleansing: Safe & Effective Panchakarma Detoxification Techniques
π§ββοΈ Self-Cleansing: Ayurvedaβs Approach to Fasting & Home Detox
π Rejuvenation & Anti-Aging: Rasayana Therapies & Secrets for Vitality
π§ Mind-Body Wellness & Lifestyle:
π Sadvritta: Ethical Living for Mind-Body Wellness
π Stress Management with Ayurveda: Reducing Anxiety & Improving Mental Clarity
π Ayurveda & Sleep Science: Practices for Deep, Restorative Sleep
- πΏVajikarana /Ayurvedic blueprint for sexual wellness
𧬠Biohacking with Ayurveda: Optimizing Health with Ancient Wisdom
π° Invest in Your Wellness Journey (Course 2):
π΅ Course Fees: USD 500
π» Format: 90 minutes of live interactive online sessions per day
