🌺 Uterine Fibroids: An Ayurvedic Perspective and Management at Yogakshema Ayurveda Hospital

📘 Introduction

Uterine fibroids, known as Garbhashaya Granthi in Ayurveda, are non-cancerous growths that develop in the muscular wall of the uterus. Common among women in their reproductive years, these growths can cause a variety of symptoms and discomfort. Ayurveda offers a holistic, root-cause-based approach to managing fibroids by restoring balance and improving reproductive health.

🌿 Ayurvedic Perspective

In Ayurveda, fibroids result from the vitiation of Kapha dosha, which governs growth and structure, along with involvement of Vata and Pitta doshas.

Aggravated Kapha Dosha

  • Promotes accumulation of Ama (toxins) in the reproductive system

  • Obstructs channels (srotas), leading to tissue overgrowth

  • Disrupts metabolism and contributes to hormonal imbalance

Contributing Factors

  • Medo Dhatu Dushti: Impaired fat metabolism increases fibroid formation

  • Agni Mandya: Weak digestive fire leads to toxin buildup

  • Beeja Dosha: Hereditary or genetic predisposition

  • Manasika Karana: Psychological stress affecting hormonal balance

📌 Common Causes

  • Hormonal Imbalances: Especially elevated estrogen and progesterone

  • Genetic Factors: Family history of fibroids

  • Growth Factors & ECM (Extracellular Matrix): Contribute to tissue development

❗ Symptoms of Garbhashaya Granthi

  • Heavy and prolonged menstrual bleeding

  • Pelvic pain or pressure

  • Frequent urination (pressure on bladder)

  • Constipation (pressure on rectum)

  • Backache

  • Enlarged abdomen

  • Pain during intercourse

  • Difficulty conceiving or miscarriages

🌼 Ayurvedic Approach to Management

Key Focus Areas:

  • Balancing Kapha: Using herbs like Varuna, Kanchanara, Triphala

  • Improving Fat Metabolism: Reducing excess tissue accumulation

  • Enhancing Agni: Boosting digestion with herbs like Ginger, Triphala

  • Regulating Hormones: Ashoka, Shatavari, Lodhra support balance

  • Reducing Stress: Therapies and calming routines for mental harmony

🧘 Panchakarma & Therapeutic Interventions

Panchakarma Therapies:

  • Virechana: Purgation therapy to eliminate toxins and balance Pitta

  • Basti: Medicated enemas to regulate Vata and enhance metabolism

  • Uttar Basti: Intrauterine oil instillation to reduce fibroids and nourish uterus

  • Kati Basti: Warm oil therapy on the lower back for pelvic relaxation and pain relief

Herbal Medicines:

  • Varuna (Crataeva nurvala): Reduces tissue overgrowth and improves urinary flow

  • Kanchanara Guggulu: Classical formulation for fibroid reduction

  • Triphala: Aids digestion and detoxification

  • Ashoka (Saraca asoca): Regulates menstrual flow, reduces cramps

  • Shatavari (Asparagus racemosus): Hormone balancing and uterine tonic

  • Lodhra (Symplocos racemosa): Reduces inflammation and bleeding

  • Guggulu (Commiphora mukul): Anti-inflammatory and fat-metabolizing

🥗 Diet & Lifestyle Guidelines

Dietary Modifications:

  • Whole grains, fresh vegetables, lean proteins

  • Reduce sugar, fried foods, and refined carbohydrates

  • Limit dairy if intolerant

  • Include green leafy vegetables and warm, digestible meals

Lifestyle Practices:

  • Regular Exercise: Walking, yoga, light strength training

  • Stress Management: Meditation, pranayama, and calming rituals

  • Adequate Rest: Promote hormonal balance and recovery

🧎‍♀️ Recommended Yogasanas

  • Baddha Konasana (Butterfly Pose)

  • Supta Baddha Konasana (Reclining Butterfly Pose)

  • Bhujangasana (Cobra Pose)

  • Dhanurasana (Bow Pose)

  • Shavasana (Corpse Pose)

  • Yoga Nidra (Yogic Sleep)

🏥 Personalized Care at Yogakshema Ayurveda Hospital

At Yogakshema Ayurveda Hospital, every treatment for uterine fibroids is customized based on:

  • Prakriti (Constitution) and Dosha analysis

  • Pelvic and hormonal assessments

  • Size, type, and symptoms of fibroids

A personalized blend of Panchakarma therapies, herbal formulations, dietary guidelines, and lifestyle changes is curated for each patient.

🌟 Benefits of the Ayurvedic Approach

  • ✅ Holistic and Root-Focused: Treats the cause, not just the symptoms

  • ✅ Safe and Gentle: Minimal side effects when guided by experts

  • ✅ Hormonal Balance: Regulates menstrual cycles and hormone levels

  • ✅ Reduced Fibroid Growth: Shrinks fibroids and relieves pressure

  • ✅ Enhanced Fertility and Comfort: Improves reproductive health and well-being

🌸 Yogakshema Ayurveda Hospital: Your Destination for Holistic Women’s Health

Experience compassionate, expert-led care in a serene, healing environment. At Yogakshema Ayurveda Hospital, we guide women through their healing journey with personalized Ayurvedic therapies and holistic support to restore balance and health.