๐Course 2 - Ayurveda for Longevity, Detox & Disease Prevention (15 Days)
๐ฟ Unlock the Secrets to a Longer, Healthier Life๐ฟ
๐ Discover the ancient secrets to a longer, healthier life with our 15-day intensive course. This program offers a profound look into Ayurveda’s proven methods for detoxification, disease prevention, and enhancing your overall well-being. Learn to apply this timeless wisdom to truly optimize your health today.
๐ฅ Ideal For:
Individuals seeking deeper Ayurvedic knowledge, those managing chronic conditions, or aspiring wellness coaches.
๐ What You Will Learn & Master:
๐ช Foundational Principles of Ayurveda:
๐ฅ The Foundation of Health: Agni (Metabolism) & Ama (Toxins)
โ๏ธ The Energetics of Substances: Rasa, Veerya, and Vipaka
๐งฌ Body’s Fabric: Sapta Dhatu (Tissues) and Mala (Waste Products)
๐ก๏ธ Understanding & Preventing Disease:
๐งพ Disease Progression: Six Stages of Disease
๐ซ Suppressed Urges (Vega) & Associated Diseases
๐ Common Ailments & Home Remedies
๐ฟ Common Herbs: Uses & Applications (e.g., fennel, cumin, Tulsi, Aloe Vera)
๐งช Essential Formulations (e.g., Sitopaladi Churna, Triphala Churna, Chyawanprash, Shilajit)
โป๏ธ Detoxification & Rejuvenation:
๐ Ayurvedic Cleansing: Safe & Effective Panchakarma Detoxification Techniques
๐งโโ๏ธ Self-Cleansing: Ayurvedaโs Approach to Fasting & Home Detox
๐ Rejuvenation & Anti-Aging: Rasayana Therapies & Secrets for Vitality
๐ง Mind-Body Wellness & Lifestyle:
๐ Sadvritta: Ethical Living for Mind-Body Wellness
๐ Stress Management with Ayurveda: Reducing Anxiety & Improving Mental Clarity
๐ Ayurveda & Sleep Science: Practices for Deep, Restorative Sleep
- ๐ฟVajikarana /Ayurvedic blueprint for sexual wellness
๐งฌ Biohacking with Ayurveda: Optimizing Health with Ancient Wisdom
๐ฐ Invest in Your Wellness Journey (Course 2):
๐ต Course Fees: USD 500
๐ป Format: 90 minutes of live interactive online sessions per day