Prushta Vasti

Prushta Vasti: Ayurvedic Therapy for Back Pain and Spinal Health at Yogakshema Ayurveda Hospital

At Yogakshema Ayurveda Hospital, we are dedicated to offering authentic Ayurvedic treatments tailored to diverse health concerns. Prushta Vasti is a specialized therapy targeting the back and spine, delivering effective relief from back pain while promoting spinal health.

What is Prushta Vasti?

Prushta Vasti involves retaining warm medicated oil or herbal decoction over the back, particularly the lumbar region. The term “Prushta” refers to the back, and “Vasti” signifies retention. A dam-like structure, made from black gram flour dough, is formed on the back to hold the oil. The oil, carefully selected for each individual’s condition, is maintained at a warm, consistent temperature for a prescribed duration.

Importance of Prushta Vasti

In Ayurveda, the back houses vital Marma points (energy centers) and supports the body’s skeletal structure. Prushta Vasti strengthens and nourishes the muscles, bones, and nerves of the back, improving flexibility and relieving pain.

Benefits of Prushta Vasti

  • Relieves Back Pain: Effective for lower back pain, sciatica, and muscle spasms.
  • Strengthens the Spine: Enhances spinal stability and posture by nourishing muscles and ligaments.
  • Reduces Inflammation: Alleviates stiffness and pain by reducing inflammation.
  • Improves Disc Health: Supports recovery in cases of disc herniation or degeneration.
  • Relaxes Muscles: Eases muscle tension and reduces spasms.
  • Enhances Nerve Function: Improves nerve conduction and alleviates nerve pain.

Indications for Prushta Vasti

Prushta Vasti is beneficial for the following conditions:

  • Lower back pain (lumbago)
  • Sciatica
  • Spondylosis and spondylitis
  • Disc herniation and degeneration
  • Muscle spasms and stiffness
  • Sacroiliac joint pain

Mode of Action

The therapeutic benefits of Prushta Vasti are achieved through:

  • Local Vasodilation: Warm oil dilates blood vessels, improving circulation.
  • Tissue Nourishment: Medicated oils deeply penetrate and nourish muscles, ligaments, and bones.
  • Muscle Relaxation: Heat and gentle pressure release muscle tension.
  • Inflammation Reduction: Anti-inflammatory properties of the oil help reduce swelling and pain.

Fitness for Treatment

While Prushta Vasti is safe for most individuals, it may not be suitable for those with:

  • Acute fever or infections
  • Open wounds or skin injuries on the back
  • Recent back surgeries (consultation required)
  • Specific skin conditions in the treatment area

Regimen to be Followed During Treatment

  • Pre-Treatment: A gentle back massage may be performed to prepare the area.
  • During Treatment: Warm medicated oil is retained in the dough dam for a prescribed time, with the temperature carefully regulated.
  • Post-Treatment: A light massage and rest are recommended. Avoid exposure to cold air or wind immediately after therapy.

Experience Prushta Vasti at Yogakshema Ayurveda Hospital

At Yogakshema Ayurveda Hospital, we provide personalized Prushta Vasti therapy under the guidance of skilled Ayurvedic physicians. Using premium herbal oils and maintaining strict hygiene, we ensure an effective and safe treatment experience.

Rediscover spinal health and find natural relief from back pain. Contact Yogakshema Ayurveda Hospital today to learn more or schedule your consultation.