Udwarthana

Udvartanam

Udwartana: Ayurvedic Therapy for Weight Management and Skin Rejuvenation

Udwartana, a dynamic Ayurvedic therapy at Yogakshema Ayurveda Hospital, combines the benefits of a vigorous herbal powder massage to promote weight management, skin rejuvenation, and overall body tone.

Key Benefits:

  • Weight Management: Reduces excess body weight and cellulite by breaking down fat deposits and enhancing lymphatic drainage.
  • Skin Rejuvenation: Exfoliates skin, removes dead cells, and improves texture and tone.
  • Improved Circulation: Boosts blood flow, aiding nutrient delivery and toxin removal.
  • Reduced Cellulite: Enhances skin elasticity while minimizing the appearance of cellulite.
  • Muscle Strengthening: Tones and strengthens muscles for better body contour.
  • Vata Balance: Helps pacify Vata dosha, often linked to conditions like obesity and cellulite.

Suitable for:

  • Obesity and Weight Management: Helps shape the body and reduce excess fat.
  • Cellulite Reduction: Minimizes its appearance.
  • Skin Health: Improves texture and reduces blemishes.
  • Muscle Weakness: Strengthens and tones muscles.
  • Vata Imbalance: Addresses symptoms like dryness, roughness, and fatigue.

Mode of Action:

  • Mechanical Effect: Vigorous massage breaks down fat and enhances lymphatic flow.
  • Herbal Effect: Medicated powders reduce fat, improve skin tone, and nourish tissues.
  • Vata Pacification: Massage balances Vata dosha, supporting healthy weight and body composition.

Treatment Guidelines:

  1. Before Treatment: Have a light meal.
  2. During Treatment: The therapist applies and massages herbal powders using specific techniques.
  3. After Treatment: Take a warm bath to remove residues and rest briefly.

Safety and Precautions:

While Udwartana is safe for most, consult a physician if you have:

  • Acute infections (fever, cold, or flu).
  • Skin conditions (open wounds or infections).
  • Severe heart conditions.
  • Pregnancy.

Rejuvenate with Udwartana at Yogakshema Ayurveda Hospital. Our experienced physicians provide personalized care for a safe and effective experience tailored to your needs.