Janu Basti: An Ayurvedic Solution for Knee Pain at Yogakshema Ayurveda Hospital
Janu Basti is a distinctive Panchakarma therapy provided at Yogakshema Ayurveda Hospital, tailored to alleviate knee pain and address various knee joint disorders. This treatment involves forming a reservoir of warm, medicated oil around the knee joint, allowing its healing properties to be absorbed by the skin.
Benefits of Janu Basti:
- Pain Relief: Effectively alleviates knee pain, stiffness, and swelling.
- Reduces Inflammation: Minimizes swelling and inflammation within the knee joint.
- Nourishes and Strengthens: Fortifies the cartilage, ligaments, and tendons surrounding the knee.
- Improves Circulation: Enhances blood flow, promoting quicker healing and reducing stiffness.
- Calms the Nervous System: The warmth of the oil and gentle massage soothe the nervous system, easing pain and anxiety.
- Balances Vata: Addresses imbalances in the Vata dosha, commonly associated with joint disorders.
Suitable Conditions for Janu Basti:
- Osteoarthritis: A degenerative knee joint condition.
- Rheumatoid Arthritis: An autoimmune disorder affecting the knee joints.
- Knee Pain: Chronic or acute knee discomfort, stiffness, and swelling.
- Joint Injuries: Sprains, strains, and other knee joint injuries.
How Janu Basti Works:
- Snehana (Oleation): The warm, medicated oil penetrates deeply, nourishing the knee joint tissues.
- Swedana (Sudation): Mild heat from the oil improves blood circulation and reduces inflammation.
- Vata Balancing: Helps pacify aggravated Vata dosha, restoring joint health and mobility.
Guidelines for Treatment:
- Before Treatment: Consume a light meal to prepare for the session.
- During Treatment: Relax and enjoy the soothing warmth of the oil.
- After Treatment: Rest briefly to allow the benefits of the therapy to settle.
Safety and Precautions:
Janu Basti is generally safe, but it may not be suitable for individuals with:
- Acute Infections: Conditions like fever, cold, or flu.
- Skin Issues: Open wounds or skin infections near the knee.
- Severe Heart Conditions: Those with serious heart problems should consult their physician before undergoing this therapy.
Discover the healing potential of Janu Basti at Yogakshema Ayurveda Hospital. Our skilled therapists provide personalized treatments, ensuring a safe and effective experience tailored to your unique needs.